Well that was good. I am very pleased.
Porridge = 1.5
Milk = 1
Tuna Pasta = 4 I know but I made a batch of 4 so shall have it tomorrow and on Sat.
Banana = 1.5
Snack a Jacks = 1.5
Baked tattie with beans and cheese = 6.5
WW cereal bar = 1.5
Light hot choc = 1
Points = 18.5.
Thursday 30 April 2009
Wednesday 29 April 2009
Weigh Day Tomorrow!
Not at all hungry today. Quite a good day points wise.
Porridge = 1.5
Milk = .5
Tuna pasta = 4
Banana x 2 = 3
Yoghurt = 1.5
Scrambled eggs on buttered toast = 8
Muffin and philly = 3
Hot choc = 1
Points = 22.5
If I do well at weigh in tomorrow I shall reduce points to 20.
Porridge = 1.5
Milk = .5
Tuna pasta = 4
Banana x 2 = 3
Yoghurt = 1.5
Scrambled eggs on buttered toast = 8
Muffin and philly = 3
Hot choc = 1
Points = 22.5
If I do well at weigh in tomorrow I shall reduce points to 20.
Tuesday 28 April 2009
Another Good Day.
A good day today despite going to Sarah's for coffee and her coming to me for lunch. I defrosted 1 slice of carrot cake for her and she left some and the icing. Well I just had to have a bit! 1.5 points is too many but better to err on the right side.
Peter is away for another week (woowee!) This is giving me a good restart with no booze or take-aways.
Porridge = 1.5
Cranberries = .5
Milk = 1
Penny's Pasta = 7
Salad = 1.5
Yoghurt = 1.5
Apple = .5
Banana = 1.5
Salad = 2
bread & butter = 2
Light hot chocolate = 1
Oh! and carrot cake = 1.5
Points = 21.5.
Gosh! I've even had my 5 a day!
Peter is away for another week (woowee!) This is giving me a good restart with no booze or take-aways.
Porridge = 1.5
Cranberries = .5
Milk = 1
Penny's Pasta = 7
Salad = 1.5
Yoghurt = 1.5
Apple = .5
Banana = 1.5
Salad = 2
bread & butter = 2
Light hot chocolate = 1
Oh! and carrot cake = 1.5
Points = 21.5.
Gosh! I've even had my 5 a day!
Monday 27 April 2009
Not a Foot Wrong.
Porridge = 1.5
Milk = 1
Cranberries = 1
Ham salad roll = 5
Slim a soup = 1
Penny's Pasta = 7
Yoghurt = 1.5
Light hot choc = 1
Points = 19
No booze for 2 days and no sign of DTs so can't be the alki I thought I was.
Milk = 1
Cranberries = 1
Ham salad roll = 5
Slim a soup = 1
Penny's Pasta = 7
Yoghurt = 1.5
Light hot choc = 1
Points = 19
No booze for 2 days and no sign of DTs so can't be the alki I thought I was.
Sunday 26 April 2009
Sunday, and Blissfully Home Alone.
Porridge = 1.5
Cranberries = 1
Milk = 1
Tangerines = .5
Scrabbled eggs on a roll and butter = 7
Snack a Jacks = 1.5
Tin spaghetti on toast = 4.5
Chocolate = 4
Light hot chocolate = 1
Points - 22
Cranberries = 1
Milk = 1
Tangerines = .5
Scrabbled eggs on a roll and butter = 7
Snack a Jacks = 1.5
Tin spaghetti on toast = 4.5
Chocolate = 4
Light hot chocolate = 1
Points - 22
Saturday 25 April 2009
Night Out
Off to a good start AGAIN!
Night out at Annie's tonight so might be a bit OTT.
Banana = 1.5
Ham salad roll = 5
Milk = 1
Snack-a-Jacks = 1.5
Nibbles = 4
Lasagne & salad = 6
Wine x 5 + 10
Roll and butter x 1/2 = 2
Cheesecake = 4
Points = 35! I shall pay for this all week!
Night out at Annie's tonight so might be a bit OTT.
Banana = 1.5
Ham salad roll = 5
Milk = 1
Snack-a-Jacks = 1.5
Nibbles = 4
Lasagne & salad = 6
Wine x 5 + 10
Roll and butter x 1/2 = 2
Cheesecake = 4
Points = 35! I shall pay for this all week!
Friday 24 April 2009
A Good Start.....And Then!
I went to W.W and am glad to have done so. It has inspired me.
Today started well. I baby sat Kate and Elizabeth and had my breakfast and lunch at their house. When I got home I was starving and popped a chocolate or two into my mouth before I walked the dogs. I am so pathetic! THEN I opened an Easter egg to break up and put in the bin but some ended up in my mouth! Aarrgg.
W.W. say I should have 24 points a day.
Porridge = 2
Milk = 1.5
Ham & cheese roll = 4.5
Biscuits x 2 = 3
Light hot choc = 1
Beans = 2
Toast & butter = 2
Points = 16 so, did I have 8 points worth of chocolate? Naa.
P.S. I have put chocolates and egg in the bin and emptied some dying flowers on top. I case I go midnight hunting!
Today started well. I baby sat Kate and Elizabeth and had my breakfast and lunch at their house. When I got home I was starving and popped a chocolate or two into my mouth before I walked the dogs. I am so pathetic! THEN I opened an Easter egg to break up and put in the bin but some ended up in my mouth! Aarrgg.
W.W. say I should have 24 points a day.
Porridge = 2
Milk = 1.5
Ham & cheese roll = 4.5
Biscuits x 2 = 3
Light hot choc = 1
Beans = 2
Toast & butter = 2
Points = 16 so, did I have 8 points worth of chocolate? Naa.
P.S. I have put chocolates and egg in the bin and emptied some dying flowers on top. I case I go midnight hunting!
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