Well that was good. I am very pleased.
Porridge = 1.5
Milk = 1
Tuna Pasta = 4 I know but I made a batch of 4 so shall have it tomorrow and on Sat.
Banana = 1.5
Snack a Jacks = 1.5
Baked tattie with beans and cheese = 6.5
WW cereal bar = 1.5
Light hot choc = 1
Points = 18.5.
Thursday, 30 April 2009
Wednesday, 29 April 2009
Weigh Day Tomorrow!
Not at all hungry today. Quite a good day points wise.
Porridge = 1.5
Milk = .5
Tuna pasta = 4
Banana x 2 = 3
Yoghurt = 1.5
Scrambled eggs on buttered toast = 8
Muffin and philly = 3
Hot choc = 1
Points = 22.5
If I do well at weigh in tomorrow I shall reduce points to 20.
Porridge = 1.5
Milk = .5
Tuna pasta = 4
Banana x 2 = 3
Yoghurt = 1.5
Scrambled eggs on buttered toast = 8
Muffin and philly = 3
Hot choc = 1
Points = 22.5
If I do well at weigh in tomorrow I shall reduce points to 20.
Tuesday, 28 April 2009
Another Good Day.
A good day today despite going to Sarah's for coffee and her coming to me for lunch. I defrosted 1 slice of carrot cake for her and she left some and the icing. Well I just had to have a bit! 1.5 points is too many but better to err on the right side.
Peter is away for another week (woowee!) This is giving me a good restart with no booze or take-aways.
Porridge = 1.5
Cranberries = .5
Milk = 1
Penny's Pasta = 7
Salad = 1.5
Yoghurt = 1.5
Apple = .5
Banana = 1.5
Salad = 2
bread & butter = 2
Light hot chocolate = 1
Oh! and carrot cake = 1.5
Points = 21.5.
Gosh! I've even had my 5 a day!
Peter is away for another week (woowee!) This is giving me a good restart with no booze or take-aways.
Porridge = 1.5
Cranberries = .5
Milk = 1
Penny's Pasta = 7
Salad = 1.5
Yoghurt = 1.5
Apple = .5
Banana = 1.5
Salad = 2
bread & butter = 2
Light hot chocolate = 1
Oh! and carrot cake = 1.5
Points = 21.5.
Gosh! I've even had my 5 a day!
Monday, 27 April 2009
Not a Foot Wrong.
Porridge = 1.5
Milk = 1
Cranberries = 1
Ham salad roll = 5
Slim a soup = 1
Penny's Pasta = 7
Yoghurt = 1.5
Light hot choc = 1
Points = 19
No booze for 2 days and no sign of DTs so can't be the alki I thought I was.
Milk = 1
Cranberries = 1
Ham salad roll = 5
Slim a soup = 1
Penny's Pasta = 7
Yoghurt = 1.5
Light hot choc = 1
Points = 19
No booze for 2 days and no sign of DTs so can't be the alki I thought I was.
Sunday, 26 April 2009
Sunday, and Blissfully Home Alone.
Porridge = 1.5
Cranberries = 1
Milk = 1
Tangerines = .5
Scrabbled eggs on a roll and butter = 7
Snack a Jacks = 1.5
Tin spaghetti on toast = 4.5
Chocolate = 4
Light hot chocolate = 1
Points - 22
Cranberries = 1
Milk = 1
Tangerines = .5
Scrabbled eggs on a roll and butter = 7
Snack a Jacks = 1.5
Tin spaghetti on toast = 4.5
Chocolate = 4
Light hot chocolate = 1
Points - 22
Saturday, 25 April 2009
Night Out
Off to a good start AGAIN!
Night out at Annie's tonight so might be a bit OTT.
Banana = 1.5
Ham salad roll = 5
Milk = 1
Snack-a-Jacks = 1.5
Nibbles = 4
Lasagne & salad = 6
Wine x 5 + 10
Roll and butter x 1/2 = 2
Cheesecake = 4
Points = 35! I shall pay for this all week!
Night out at Annie's tonight so might be a bit OTT.
Banana = 1.5
Ham salad roll = 5
Milk = 1
Snack-a-Jacks = 1.5
Nibbles = 4
Lasagne & salad = 6
Wine x 5 + 10
Roll and butter x 1/2 = 2
Cheesecake = 4
Points = 35! I shall pay for this all week!
Friday, 24 April 2009
A Good Start.....And Then!
I went to W.W and am glad to have done so. It has inspired me.
Today started well. I baby sat Kate and Elizabeth and had my breakfast and lunch at their house. When I got home I was starving and popped a chocolate or two into my mouth before I walked the dogs. I am so pathetic! THEN I opened an Easter egg to break up and put in the bin but some ended up in my mouth! Aarrgg.
W.W. say I should have 24 points a day.
Porridge = 2
Milk = 1.5
Ham & cheese roll = 4.5
Biscuits x 2 = 3
Light hot choc = 1
Beans = 2
Toast & butter = 2
Points = 16 so, did I have 8 points worth of chocolate? Naa.
P.S. I have put chocolates and egg in the bin and emptied some dying flowers on top. I case I go midnight hunting!
Today started well. I baby sat Kate and Elizabeth and had my breakfast and lunch at their house. When I got home I was starving and popped a chocolate or two into my mouth before I walked the dogs. I am so pathetic! THEN I opened an Easter egg to break up and put in the bin but some ended up in my mouth! Aarrgg.
W.W. say I should have 24 points a day.
Porridge = 2
Milk = 1.5
Ham & cheese roll = 4.5
Biscuits x 2 = 3
Light hot choc = 1
Beans = 2
Toast & butter = 2
Points = 16 so, did I have 8 points worth of chocolate? Naa.
P.S. I have put chocolates and egg in the bin and emptied some dying flowers on top. I case I go midnight hunting!
Wednesday, 22 April 2009
New Leaf.
Thats right! I'm turning over a new leaf. Again! Tomorrow I shall go to Weight Watcher's. This should get me up and running again.
Before Annie's birthday I weighed less than when I started this blog but have had to cope with Easter and a trip tp Spain!!
Tomorrow is a new day. Shall start bloggong from Friday........................promise! ( Thanks J and C Bear for encouragement)xxx
Before Annie's birthday I weighed less than when I started this blog but have had to cope with Easter and a trip tp Spain!!
Tomorrow is a new day. Shall start bloggong from Friday........................promise! ( Thanks J and C Bear for encouragement)xxx
Friday, 3 April 2009
Home Today so, Big Challenge!
Tomorrow is Annie's 30th!!! She has asked for mac cheese and cot pie!!!! Also out to dinner in the evening!!!!!!!!!!!!!!!! I might (let's be honest, I will) weaken but will make amends on Sunday.
Porridge = 2
Ham and tomato sarnie = 3.5
Yoghurt = 1
Tiny banana = 1
Tesco light Singapore noodles = 5.5 (Vile)
Tesco Shredded duck pancakes x 3 = 1.5 (Divine).
Small amount of crisps = 1
Light hot chocolate = 1
Points = 16.5.
Porridge = 2
Ham and tomato sarnie = 3.5
Yoghurt = 1
Tiny banana = 1
Tesco light Singapore noodles = 5.5 (Vile)
Tesco Shredded duck pancakes x 3 = 1.5 (Divine).
Small amount of crisps = 1
Light hot chocolate = 1
Points = 16.5.
Thursday, 2 April 2009
Yes! No Wine!
Porridge = 2
Roll = 6
Soup = 1.5
Tangerine x 1 = .5
BBQ= Sausages chicken tattie & butter!! and sweetcorn. = 12
Points = 22.
Shall try to stop now. So tempted to have wine but resisted......so far.
Am off tomorrow so feel holidayish.
Roll = 6
Soup = 1.5
Tangerine x 1 = .5
BBQ= Sausages chicken tattie & butter!! and sweetcorn. = 12
Points = 22.
Shall try to stop now. So tempted to have wine but resisted......so far.
Am off tomorrow so feel holidayish.
Wednesday, 1 April 2009
Bit More Off!
Lost another 1.9lbs today so scales were correct yesterday. Am very pleased.
No, Losing It, not senokot!
I wish I didn't eat the chicken and ham sarnie but I'm so hungry after work.
Porridge = 2
Ham salad sandwich = 4.5
Soup = 1.5
Tangerines x 2 = 1
Chick & ham sarnie = 4
Chicken stew (no thickening) and chunk of Med bread = 8 ?
Light hot choc. = 1
Points = 22
No, Losing It, not senokot!
I wish I didn't eat the chicken and ham sarnie but I'm so hungry after work.
Porridge = 2
Ham salad sandwich = 4.5
Soup = 1.5
Tangerines x 2 = 1
Chick & ham sarnie = 4
Chicken stew (no thickening) and chunk of Med bread = 8 ?
Light hot choc. = 1
Points = 22
Tuesday, 31 March 2009
Crikey!
Jumped on the scales this morning and have lost 3lbs exactly. In one day? Did I misread yesterday's scales? Have I just de-bloated? OR! Did I misread this morning? Tomorrow's weigh in will tell!
Porridge = 2
Lunch with Sarah = 11
Tangerine = .5
Oh Peter is fireing up the BBQ! F...!
19.50:-
sausages tattie pat of butter sweetcorn salad = 11
Hot choc = 1
Points = 25.5
Am quite pleased as didn't go over-board at the BBQ and used a lot of energy trawling Princes Street for Annie' pressie.
No booze....how good am I? Am feeling pleased with myself.
Porridge = 2
Lunch with Sarah = 11
Tangerine = .5
Oh Peter is fireing up the BBQ! F...!
19.50:-
sausages tattie pat of butter sweetcorn salad = 11
Hot choc = 1
Points = 25.5
Am quite pleased as didn't go over-board at the BBQ and used a lot of energy trawling Princes Street for Annie' pressie.
No booze....how good am I? Am feeling pleased with myself.
Monday, 30 March 2009
Ok, Ok So I Gained a Few Pounds!
Jumped on scales this morning and have gained a few pounds. I am not suprised as I have had far too many drinks, (Oh! ok and food). On the positive side, it has shocked me into taking this more seriously again.
I have Annie's 30th to contend with and of course Easter. I had intended to sart again after those events but...now is the hour!
I shall weigh every day this week.
Porridge = 2
Tangerines x 4 = 1
Slim-a-soup = 1.5
Chicken and ham sandwich = 7
Home-made chicken soup....not sure how much, I go for 4 points
Hot choc = 1
Points = 16 max.
I don't feel at all hungry and feel happy. Does this mean I'm in the desperatley sought after zone?
Blooming well done 'Losing It'! xxx.
I have Annie's 30th to contend with and of course Easter. I had intended to sart again after those events but...now is the hour!
I shall weigh every day this week.
Porridge = 2
Tangerines x 4 = 1
Slim-a-soup = 1.5
Chicken and ham sandwich = 7
Home-made chicken soup....not sure how much, I go for 4 points
Hot choc = 1
Points = 16 max.
I don't feel at all hungry and feel happy. Does this mean I'm in the desperatley sought after zone?
Blooming well done 'Losing It'! xxx.
Thursday, 12 March 2009
Ho Hum!
Porridge = 2
Ham sandwich = 4
Soup = 1.5
Banana = 1.5
Snack a Jacks x 2 = 3
Tuna AND chicken with chips and salad = 10
Wine = 4
Voddie = 1
Points = 27!
Ham sandwich = 4
Soup = 1.5
Banana = 1.5
Snack a Jacks x 2 = 3
Tuna AND chicken with chips and salad = 10
Wine = 4
Voddie = 1
Points = 27!
Wednesday, 11 March 2009
Such a Boozer!
I'm trying so hard! Just can't get into mode. Mind you, 'Losing It' has fallen off her lofty pedestal of late so it is kinda inspiring me to beat her at the next weigh-in!
I'm going to be soooo good tomorrow.
Porridge = 2
Half ham and egg sarnie = 4
Banana - 1.5
Biscuit = 2
Soup = 1.5
Muffins with philly and jam =7
Wine= 4
Omlette = 6
Diet hot choc = 1
Points 29!
Tuesday
Porridge = 2
Biscuit x 3 = 5
Pesto/sundried tomato and chicken roll = 6
Roast beef with boiled tatties and veg = 5
Snack-a-Jacks = 1.5
Wine = 6
Vodka and tonic = 1
Points = 26.5
I'm going to be soooo good tomorrow.
Porridge = 2
Half ham and egg sarnie = 4
Banana - 1.5
Biscuit = 2
Soup = 1.5
Muffins with philly and jam =7
Wine= 4
Omlette = 6
Diet hot choc = 1
Points 29!
Tuesday
Porridge = 2
Biscuit x 3 = 5
Pesto/sundried tomato and chicken roll = 6
Roast beef with boiled tatties and veg = 5
Snack-a-Jacks = 1.5
Wine = 6
Vodka and tonic = 1
Points = 26.5
Monday, 9 March 2009
Happy......ish!
I did get weighed in the end and have gained 2,3lbs. I think I got off lightly as yesterday I threw at my face a bacon roll, slice of tortilla, crossant, birthday cake and x3 bucks fizz's before 1pm! So, with that in mind today is quite good. 'Losing It' and I are finding the 2 stone marker quite elusive. The race is on for next Monday. ( What she doesn't know is that I plan to lose another 2 stone while she is eating her way around the world!)
Porridge = 2
Tuna sandwich = 5
Soup = 1.5
Light hot choc = 1
Prawns = 2
Oatcake = 3
Snack a Jacks = 1.5
Steak tatties and veg =7
Wine = 4
Points = 27 FFFFFFFFFFff****
Porridge = 2
Tuna sandwich = 5
Soup = 1.5
Light hot choc = 1
Prawns = 2
Oatcake = 3
Snack a Jacks = 1.5
Steak tatties and veg =7
Wine = 4
Points = 27 FFFFFFFFFFff****
Sunday, 8 March 2009
Tuesday, 3 March 2009
Back on Track Tomorrow.
My weight stayed the same on the 23rd Feb and I lost 3lbs this week.
Back on track tomorrow. I plan to count my fruit and veg. Should we have five of each? It just goes to show though. I haven't been dieting but watching my weight. I could be dehydrated of course!
P.S. I did not a custard tart! Smartarse will be proud of me.
Back on track tomorrow. I plan to count my fruit and veg. Should we have five of each? It just goes to show though. I haven't been dieting but watching my weight. I could be dehydrated of course!
P.S. I did not a custard tart! Smartarse will be proud of me.
Sunday, 22 February 2009
Arrrrrrrrrrrrrrgggggggggg!
Things have been pretty bad. I don't seem to be able to get back into the groove. Smartarse is quite right about the fruit, veg and water. The thing is I have had some but not put it down....fruit and veg are nearly nothing!.
So. This is my new plan. Carolyn (thin sister) is coming up on Wednesday for a week. Now she won't make me over-eat, however she does like the odd custard tart and glass of wine. My plan is to tell you all everything I eat next week, but (like Jacky) I won't count the points. This way I shall watch what I eat and not go overboard. Carolyn will be here from Wed-Tues. I shall count points on the days she is not here.
Egg bacon and toast = 7
Roast beef dinner = 7
1 profiterole = 2 ( estimate)
Wine = 8 pfttt!
Points =24
Tomorrow's weigh-in looms!
So. This is my new plan. Carolyn (thin sister) is coming up on Wednesday for a week. Now she won't make me over-eat, however she does like the odd custard tart and glass of wine. My plan is to tell you all everything I eat next week, but (like Jacky) I won't count the points. This way I shall watch what I eat and not go overboard. Carolyn will be here from Wed-Tues. I shall count points on the days she is not here.
Egg bacon and toast = 7
Roast beef dinner = 7
1 profiterole = 2 ( estimate)
Wine = 8 pfttt!
Points =24
Tomorrow's weigh-in looms!
Saturday, 21 February 2009
F.F.S.
Oh Lord!
Porridge = 1.5
Ham sandwich = 4
Soup = 1.5
Biscuit = 1.5
Chunk of ham and x-low philly = 5
Some of Peter's curry!! = 5
Wine = 4
Points = 22.5
Friday.
Porridge = 1.5
Chicken sandwich = 5
Soup = 1.5
Biscuit = 2
Noodles = 7.5
Wine = 4
Few Quavers = .5
Tiny dram = 1
Points = 22. Within my points but feel fat!
Porridge = 1.5
Ham sandwich = 4
Soup = 1.5
Biscuit = 1.5
Chunk of ham and x-low philly = 5
Some of Peter's curry!! = 5
Wine = 4
Points = 22.5
Friday.
Porridge = 1.5
Chicken sandwich = 5
Soup = 1.5
Biscuit = 2
Noodles = 7.5
Wine = 4
Few Quavers = .5
Tiny dram = 1
Points = 22. Within my points but feel fat!
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