Lost another 1.9lbs today so scales were correct yesterday. Am very pleased.
No, Losing It, not senokot!
I wish I didn't eat the chicken and ham sarnie but I'm so hungry after work.
Porridge = 2
Ham salad sandwich = 4.5
Soup = 1.5
Tangerines x 2 = 1
Chick & ham sarnie = 4
Chicken stew (no thickening) and chunk of Med bread = 8 ?
Light hot choc. = 1
Points = 22
No comments:
Post a Comment