Things have been pretty bad. I don't seem to be able to get back into the groove. Smartarse is quite right about the fruit, veg and water. The thing is I have had some but not put it down....fruit and veg are nearly nothing!.
So. This is my new plan. Carolyn (thin sister) is coming up on Wednesday for a week. Now she won't make me over-eat, however she does like the odd custard tart and glass of wine. My plan is to tell you all everything I eat next week, but (like Jacky) I won't count the points. This way I shall watch what I eat and not go overboard. Carolyn will be here from Wed-Tues. I shall count points on the days she is not here.
Egg bacon and toast = 7
Roast beef dinner = 7
1 profiterole = 2 ( estimate)
Wine = 8 pfttt!
Points =24
Tomorrow's weigh-in looms!
Sunday, 22 February 2009
Saturday, 21 February 2009
F.F.S.
Oh Lord!
Porridge = 1.5
Ham sandwich = 4
Soup = 1.5
Biscuit = 1.5
Chunk of ham and x-low philly = 5
Some of Peter's curry!! = 5
Wine = 4
Points = 22.5
Friday.
Porridge = 1.5
Chicken sandwich = 5
Soup = 1.5
Biscuit = 2
Noodles = 7.5
Wine = 4
Few Quavers = .5
Tiny dram = 1
Points = 22. Within my points but feel fat!
Porridge = 1.5
Ham sandwich = 4
Soup = 1.5
Biscuit = 1.5
Chunk of ham and x-low philly = 5
Some of Peter's curry!! = 5
Wine = 4
Points = 22.5
Friday.
Porridge = 1.5
Chicken sandwich = 5
Soup = 1.5
Biscuit = 2
Noodles = 7.5
Wine = 4
Few Quavers = .5
Tiny dram = 1
Points = 22. Within my points but feel fat!
Thursday, 19 February 2009
Definatley Alcoholic! Help.
Porridge = 1.5
Ham sandwich = 4
Soup = 1.5
Vodka & tonic = 2
Snack a jacks = 1.5
Cherries = .5
Tomato Pasta = 6
Wine x 2 = 4
Points = 21. UNDER!!!!!!!!
Ham sandwich = 4
Soup = 1.5
Vodka & tonic = 2
Snack a jacks = 1.5
Cherries = .5
Tomato Pasta = 6
Wine x 2 = 4
Points = 21. UNDER!!!!!!!!
Wednesday, 18 February 2009
Booze Free! (So Far)
Porridge = 1.5
Soup = 0
Ham salad sarnie = 4
Snack - jacks = 1.5
I'll say this very quickly...deep breath.......cake...= 6
Couscous and chicken = 5
EEeeeeeesweetsx4eeeeeeeeee!! = 4
Points = 22.
That means I can't have hot choc or wine!!!
Oh I forgot Pineapple = 2
Points = effing 24.
Soup = 0
Ham salad sarnie = 4
Snack - jacks = 1.5
I'll say this very quickly...deep breath.......cake...= 6
Couscous and chicken = 5
EEeeeeeesweetsx4eeeeeeeeee!! = 4
Points = 22.
That means I can't have hot choc or wine!!!
Oh I forgot Pineapple = 2
Points = effing 24.
Tuesday, 17 February 2009
Claire Made Me!
Porridge = 2
Soup = 1
Ham sarnie = 4
Scone and jam x 2 without butter = 6
Apple = .5
Chicken and couscous 5
Wine x 2 = 4 Bugger it!
Points 22................. Enough said!
Soup = 1
Ham sarnie = 4
Scone and jam x 2 without butter = 6
Apple = .5
Chicken and couscous 5
Wine x 2 = 4 Bugger it!
Points 22................. Enough said!
Monday, 16 February 2009
Back on Track.
I have gained only 2 lbs which is stunning. It must be the partying using up points!
Porridge = 1.5
Soup = 3
Apple = 1
Snack-a-jacks = 1.5
Baked tattie with chilli and side dishes!! = 12
Pineapple = 2
Light hot choc = 1
Points = 22. Yesssssssssssssssssssssssssssssssssssssss!
Porridge = 1.5
Soup = 3
Apple = 1
Snack-a-jacks = 1.5
Baked tattie with chilli and side dishes!! = 12
Pineapple = 2
Light hot choc = 1
Points = 22. Yesssssssssssssssssssssssssssssssssssssss!
Sunday, 15 February 2009
Weigh or no Weigh?
Well I have been very bad. Right off the rails BUT still not consuming as much as I used to. I don't know if I should weigh myself tomorrow or not. On Friday night I popped into a 50th birthday party for half an hour as I had a cold and wanted an early night......I arrived at 8 and left at 2!!!!Used a lot of calories though!
I MUST NOT DRINK TILL FRIDAY....AND I SHALL BE VERY VERY GOOD ALL WEEK.
I MUST NOT DRINK TILL FRIDAY....AND I SHALL BE VERY VERY GOOD ALL WEEK.
Thursday, 12 February 2009
Sniff! Cough! Drink! Sniffffffffff
I have a grotty cold and cough which has made me so miserable that all I want to do is eat and drink. I have tried, and not eaten as much as I would have in the past.
Forgotten what I had yesterday!
Today
Porridge = 1.5
Light hot choc = 1
Ham salad sarnie = 4
Soup = 1.5
Biscuits x 3 = 5
Snack-a-jacks = 1.5
x 2 Sloe gins.Oooh! that has cleared me tubes. Brain is muddled now though!
Planning home- made chic casserole and wine tonight. Will someone help me with my dipsomania......pleeeeeeeese. Yes, jolly well Judy...spell check that please. xxx.
Forgotten what I had yesterday!
Today
Porridge = 1.5
Light hot choc = 1
Ham salad sarnie = 4
Soup = 1.5
Biscuits x 3 = 5
Snack-a-jacks = 1.5
x 2 Sloe gins.Oooh! that has cleared me tubes. Brain is muddled now though!
Planning home- made chic casserole and wine tonight. Will someone help me with my dipsomania......pleeeeeeeese. Yes, jolly well Judy...spell check that please. xxx.
Tuesday, 10 February 2009
Yesterday I Lost 1.4lbs!!
I want hot, tasty food!
Another .9 of a lb off and it will be 2 stone! Wow! Shall I buy a bikini (or a thong) now, or wait for another few to come off?
No booze till Friday.
Porridge = 2
Milk = .5
Light hot choc = 1
To be continued....
Monday
Porridge = 1.5
Slim a soup = 1.5
Cherries = 1.5
Light hot choc x 2 = 2
Sherry (for medicinal purposes and also to finish the bottle)
Wine x 3 = 6
Chicken Soup = 2
Chicken sandwich =5
Points = 19.5 + A stinking cold!
Sunday = Various Sunday treats!!
Another .9 of a lb off and it will be 2 stone! Wow! Shall I buy a bikini (or a thong) now, or wait for another few to come off?
No booze till Friday.
Porridge = 2
Milk = .5
Light hot choc = 1
To be continued....
Monday
Porridge = 1.5
Slim a soup = 1.5
Cherries = 1.5
Light hot choc x 2 = 2
Sherry (for medicinal purposes and also to finish the bottle)
Wine x 3 = 6
Chicken Soup = 2
Chicken sandwich =5
Points = 19.5 + A stinking cold!
Sunday = Various Sunday treats!!
Saturday, 7 February 2009
No! No Headache Today!
I shut my eyes as I passed the pub! Thank goodness there was no lamp-post in my way!
Porridge = 1.5
Cookie = 1.5
Soup = 1.5
Ham salad sandwich = 4
Biscuit - 2
Light hot choc = 1
Snack-a-jacks = 1.5
Philly spag = 8
Wine = 2
Points = 22!!
Porridge = 1.5
Cookie = 1.5
Soup = 1.5
Ham salad sandwich = 4
Biscuit - 2
Light hot choc = 1
Snack-a-jacks = 1.5
Philly spag = 8
Wine = 2
Points = 22!!
Friday, 6 February 2009
Popped Into Pub...3 Drinks Later.......................
Porridge = 1.5
Cherries = 1.5
Soup = 1.5
Snack-a-jacks = 2
Vodka and tonic = 3
Noodles = 7.5
Wine = 4. Well, that's life!!
Points = 21......Hic! ZZzzzzzzzzzzzzzzzzz.....Up! ....snort, cough....zzzzzzzzzzzzzzzz.
Oh! Ok Peter jush a weee dram fae the rood.............only a wee one mind.......................................
Cherries = 1.5
Soup = 1.5
Snack-a-jacks = 2
Vodka and tonic = 3
Noodles = 7.5
Wine = 4. Well, that's life!!
Points = 21......Hic! ZZzzzzzzzzzzzzzzzzz.....Up! ....snort, cough....zzzzzzzzzzzzzzzz.
Oh! Ok Peter jush a weee dram fae the rood.............only a wee one mind.......................................
Thursday, 5 February 2009
Dull Day. Dull Weather.
A dreary day. I am not even motivated to eat! Might go to pub tomorrow!
Porridge = 1.5
Small banana = 1
Biscuit = 1
Toffee = 1
Soup = 1.5
Cherries = 1.5
Light hot choc = x 2
Snack-a-jacks = 1.5
WW meal = 4
Bit of bread and houmous = 4
Points = 19.
Porridge = 1.5
Small banana = 1
Biscuit = 1
Toffee = 1
Soup = 1.5
Cherries = 1.5
Light hot choc = x 2
Snack-a-jacks = 1.5
WW meal = 4
Bit of bread and houmous = 4
Points = 19.
Wednesday, 4 February 2009
Arrrrrrrrrrrrrrrrrggg!
Porridge = 1.5
Pear = .5
Slim-a-soup = 1.5
Ham sarnie = 4
Seafood platter +bit of mayo+ bit of baguette???? =10?
Wine =5
POINTS = 22.5.
Quite happy as I had a fight with Roses, biscuits and cherries and I WON! Hurrah.................
Um, come to think of it I could have had all if I hadn't had the wine! Arrrrrrrrrrrrrrrggggggggggggggg!
Pear = .5
Slim-a-soup = 1.5
Ham sarnie = 4
Seafood platter +bit of mayo+ bit of baguette???? =10?
Wine =5
POINTS = 22.5.
Quite happy as I had a fight with Roses, biscuits and cherries and I WON! Hurrah.................
Um, come to think of it I could have had all if I hadn't had the wine! Arrrrrrrrrrrrrrrggggggggggggggg!
Tuesday, 3 February 2009
An Easy Day
Porridge = 2
Biscuit - 2
Soup = 1.5
WW bread x 2 = 1
Pineapple = 2.5
Philly and marmite sarnie = 2
Snack-a-jacks = 1.5
Spag Bol = 8.5
Light hot choc = 1
Points = 22. Hurrah!
Pineapple doesn't really count though cos its fruit!!
Biscuit - 2
Soup = 1.5
WW bread x 2 = 1
Pineapple = 2.5
Philly and marmite sarnie = 2
Snack-a-jacks = 1.5
Spag Bol = 8.5
Light hot choc = 1
Points = 22. Hurrah!
Pineapple doesn't really count though cos its fruit!!
Monday, 2 February 2009
A Lucky Escape!
I gained . 01 today. What with the booze and a curry that is not bad!
Porridge = 2
Soup = 1.5
Small banana = 1
Biscuit = 2
Pineapple = 2.5
Snack a jacks = 1.5
Cottage pie = 7 (estimate)
Light hot choc x 2 = 2.
Points = 19.5 and feeling happy.
Porridge = 2
Soup = 1.5
Small banana = 1
Biscuit = 2
Pineapple = 2.5
Snack a jacks = 1.5
Cottage pie = 7 (estimate)
Light hot choc x 2 = 2.
Points = 19.5 and feeling happy.
Sunday, 1 February 2009
Honestly! It Would Have Been Loads More.
I have struggled today. I must say if it wasn't for this blog I would have eaten (and drunk) loads more. I don't think I've gon off the rails but still not in the zone.
If it was not for 'The Promise' I would have had Roses and biscuits. The night is young, I know.... so I shall busy myself by going off to tidy upstairs and then have a cup of tea with Larkrise.
Turkey rasher sarnie = 4
Home made cottage pie ?????
I large serving spoon home made macaroni cheese?????
Wine x 4 = 6
Points = no idea but I'm sure smart arse will know! xxx.
Saturday
Porridge = 1.5
Ham sandwich = 3
Soup = 1.5
Toffee = 1 F.F.S!
Sherry = 2 Gotta cold...now thats better!
Snack-a-jacks = 1.5
Curry Pftt! = 10
Wine = 4
Points = 24.5 ( Cold is better. In fact feeling no pain whatsoever)
Friday
Porridge = 1.5
Soup = 1.5
Biscuit = 2
Milk = .5
Noodles = 7.5
Wine in pub = 4
Wine at home = 4 (over estimation)
Points =21 Yesssssssssssssssssssssssssssssssssssssssss!
If it was not for 'The Promise' I would have had Roses and biscuits. The night is young, I know.... so I shall busy myself by going off to tidy upstairs and then have a cup of tea with Larkrise.
Turkey rasher sarnie = 4
Home made cottage pie ?????
I large serving spoon home made macaroni cheese?????
Wine x 4 = 6
Points = no idea but I'm sure smart arse will know! xxx.
Saturday
Porridge = 1.5
Ham sandwich = 3
Soup = 1.5
Toffee = 1 F.F.S!
Sherry = 2 Gotta cold...now thats better!
Snack-a-jacks = 1.5
Curry Pftt! = 10
Wine = 4
Points = 24.5 ( Cold is better. In fact feeling no pain whatsoever)
Friday
Porridge = 1.5
Soup = 1.5
Biscuit = 2
Milk = .5
Noodles = 7.5
Wine in pub = 4
Wine at home = 4 (over estimation)
Points =21 Yesssssssssssssssssssssssssssssssssssssssss!
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