Yesterday was a blinking nightmare. I didn't have the hot choc, instead I had 4 glasses of lovely red!! I then ate 5 sweeties. It is now 25 to 9 and I have struggled not to have a drink! Am I an alcaholic? I just couldn't resist after the drinks in the pub. I shall walk past in future and not look in.
Today hasn't been great but I have kept within my points.
I must have more fruit and veg. (Thought I'd get that in before Judy!)
Porridge = 2
Bickies = 4
Sandwiches = 7
Sweetie = 1
Home made chicken stew =5
Milk = 1/2. = 19 1/2 Points
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1 comment:
Don't forget - 5-a-day (fruit/veg that is, not glasses of wine) :) xxx
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