Well that was good. I am very pleased.
Porridge = 1.5
Milk = 1
Tuna Pasta = 4 I know but I made a batch of 4 so shall have it tomorrow and on Sat.
Banana = 1.5
Snack a Jacks = 1.5
Baked tattie with beans and cheese = 6.5
WW cereal bar = 1.5
Light hot choc = 1
Points = 18.5.
Thursday, 30 April 2009
Wednesday, 29 April 2009
Weigh Day Tomorrow!
Not at all hungry today. Quite a good day points wise.
Porridge = 1.5
Milk = .5
Tuna pasta = 4
Banana x 2 = 3
Yoghurt = 1.5
Scrambled eggs on buttered toast = 8
Muffin and philly = 3
Hot choc = 1
Points = 22.5
If I do well at weigh in tomorrow I shall reduce points to 20.
Porridge = 1.5
Milk = .5
Tuna pasta = 4
Banana x 2 = 3
Yoghurt = 1.5
Scrambled eggs on buttered toast = 8
Muffin and philly = 3
Hot choc = 1
Points = 22.5
If I do well at weigh in tomorrow I shall reduce points to 20.
Tuesday, 28 April 2009
Another Good Day.
A good day today despite going to Sarah's for coffee and her coming to me for lunch. I defrosted 1 slice of carrot cake for her and she left some and the icing. Well I just had to have a bit! 1.5 points is too many but better to err on the right side.
Peter is away for another week (woowee!) This is giving me a good restart with no booze or take-aways.
Porridge = 1.5
Cranberries = .5
Milk = 1
Penny's Pasta = 7
Salad = 1.5
Yoghurt = 1.5
Apple = .5
Banana = 1.5
Salad = 2
bread & butter = 2
Light hot chocolate = 1
Oh! and carrot cake = 1.5
Points = 21.5.
Gosh! I've even had my 5 a day!
Peter is away for another week (woowee!) This is giving me a good restart with no booze or take-aways.
Porridge = 1.5
Cranberries = .5
Milk = 1
Penny's Pasta = 7
Salad = 1.5
Yoghurt = 1.5
Apple = .5
Banana = 1.5
Salad = 2
bread & butter = 2
Light hot chocolate = 1
Oh! and carrot cake = 1.5
Points = 21.5.
Gosh! I've even had my 5 a day!
Monday, 27 April 2009
Not a Foot Wrong.
Porridge = 1.5
Milk = 1
Cranberries = 1
Ham salad roll = 5
Slim a soup = 1
Penny's Pasta = 7
Yoghurt = 1.5
Light hot choc = 1
Points = 19
No booze for 2 days and no sign of DTs so can't be the alki I thought I was.
Milk = 1
Cranberries = 1
Ham salad roll = 5
Slim a soup = 1
Penny's Pasta = 7
Yoghurt = 1.5
Light hot choc = 1
Points = 19
No booze for 2 days and no sign of DTs so can't be the alki I thought I was.
Sunday, 26 April 2009
Sunday, and Blissfully Home Alone.
Porridge = 1.5
Cranberries = 1
Milk = 1
Tangerines = .5
Scrabbled eggs on a roll and butter = 7
Snack a Jacks = 1.5
Tin spaghetti on toast = 4.5
Chocolate = 4
Light hot chocolate = 1
Points - 22
Cranberries = 1
Milk = 1
Tangerines = .5
Scrabbled eggs on a roll and butter = 7
Snack a Jacks = 1.5
Tin spaghetti on toast = 4.5
Chocolate = 4
Light hot chocolate = 1
Points - 22
Saturday, 25 April 2009
Night Out
Off to a good start AGAIN!
Night out at Annie's tonight so might be a bit OTT.
Banana = 1.5
Ham salad roll = 5
Milk = 1
Snack-a-Jacks = 1.5
Nibbles = 4
Lasagne & salad = 6
Wine x 5 + 10
Roll and butter x 1/2 = 2
Cheesecake = 4
Points = 35! I shall pay for this all week!
Night out at Annie's tonight so might be a bit OTT.
Banana = 1.5
Ham salad roll = 5
Milk = 1
Snack-a-Jacks = 1.5
Nibbles = 4
Lasagne & salad = 6
Wine x 5 + 10
Roll and butter x 1/2 = 2
Cheesecake = 4
Points = 35! I shall pay for this all week!
Friday, 24 April 2009
A Good Start.....And Then!
I went to W.W and am glad to have done so. It has inspired me.
Today started well. I baby sat Kate and Elizabeth and had my breakfast and lunch at their house. When I got home I was starving and popped a chocolate or two into my mouth before I walked the dogs. I am so pathetic! THEN I opened an Easter egg to break up and put in the bin but some ended up in my mouth! Aarrgg.
W.W. say I should have 24 points a day.
Porridge = 2
Milk = 1.5
Ham & cheese roll = 4.5
Biscuits x 2 = 3
Light hot choc = 1
Beans = 2
Toast & butter = 2
Points = 16 so, did I have 8 points worth of chocolate? Naa.
P.S. I have put chocolates and egg in the bin and emptied some dying flowers on top. I case I go midnight hunting!
Today started well. I baby sat Kate and Elizabeth and had my breakfast and lunch at their house. When I got home I was starving and popped a chocolate or two into my mouth before I walked the dogs. I am so pathetic! THEN I opened an Easter egg to break up and put in the bin but some ended up in my mouth! Aarrgg.
W.W. say I should have 24 points a day.
Porridge = 2
Milk = 1.5
Ham & cheese roll = 4.5
Biscuits x 2 = 3
Light hot choc = 1
Beans = 2
Toast & butter = 2
Points = 16 so, did I have 8 points worth of chocolate? Naa.
P.S. I have put chocolates and egg in the bin and emptied some dying flowers on top. I case I go midnight hunting!
Wednesday, 22 April 2009
New Leaf.
Thats right! I'm turning over a new leaf. Again! Tomorrow I shall go to Weight Watcher's. This should get me up and running again.
Before Annie's birthday I weighed less than when I started this blog but have had to cope with Easter and a trip tp Spain!!
Tomorrow is a new day. Shall start bloggong from Friday........................promise! ( Thanks J and C Bear for encouragement)xxx
Before Annie's birthday I weighed less than when I started this blog but have had to cope with Easter and a trip tp Spain!!
Tomorrow is a new day. Shall start bloggong from Friday........................promise! ( Thanks J and C Bear for encouragement)xxx
Friday, 3 April 2009
Home Today so, Big Challenge!
Tomorrow is Annie's 30th!!! She has asked for mac cheese and cot pie!!!! Also out to dinner in the evening!!!!!!!!!!!!!!!! I might (let's be honest, I will) weaken but will make amends on Sunday.
Porridge = 2
Ham and tomato sarnie = 3.5
Yoghurt = 1
Tiny banana = 1
Tesco light Singapore noodles = 5.5 (Vile)
Tesco Shredded duck pancakes x 3 = 1.5 (Divine).
Small amount of crisps = 1
Light hot chocolate = 1
Points = 16.5.
Porridge = 2
Ham and tomato sarnie = 3.5
Yoghurt = 1
Tiny banana = 1
Tesco light Singapore noodles = 5.5 (Vile)
Tesco Shredded duck pancakes x 3 = 1.5 (Divine).
Small amount of crisps = 1
Light hot chocolate = 1
Points = 16.5.
Thursday, 2 April 2009
Yes! No Wine!
Porridge = 2
Roll = 6
Soup = 1.5
Tangerine x 1 = .5
BBQ= Sausages chicken tattie & butter!! and sweetcorn. = 12
Points = 22.
Shall try to stop now. So tempted to have wine but resisted......so far.
Am off tomorrow so feel holidayish.
Roll = 6
Soup = 1.5
Tangerine x 1 = .5
BBQ= Sausages chicken tattie & butter!! and sweetcorn. = 12
Points = 22.
Shall try to stop now. So tempted to have wine but resisted......so far.
Am off tomorrow so feel holidayish.
Wednesday, 1 April 2009
Bit More Off!
Lost another 1.9lbs today so scales were correct yesterday. Am very pleased.
No, Losing It, not senokot!
I wish I didn't eat the chicken and ham sarnie but I'm so hungry after work.
Porridge = 2
Ham salad sandwich = 4.5
Soup = 1.5
Tangerines x 2 = 1
Chick & ham sarnie = 4
Chicken stew (no thickening) and chunk of Med bread = 8 ?
Light hot choc. = 1
Points = 22
No, Losing It, not senokot!
I wish I didn't eat the chicken and ham sarnie but I'm so hungry after work.
Porridge = 2
Ham salad sandwich = 4.5
Soup = 1.5
Tangerines x 2 = 1
Chick & ham sarnie = 4
Chicken stew (no thickening) and chunk of Med bread = 8 ?
Light hot choc. = 1
Points = 22
Tuesday, 31 March 2009
Crikey!
Jumped on the scales this morning and have lost 3lbs exactly. In one day? Did I misread yesterday's scales? Have I just de-bloated? OR! Did I misread this morning? Tomorrow's weigh in will tell!
Porridge = 2
Lunch with Sarah = 11
Tangerine = .5
Oh Peter is fireing up the BBQ! F...!
19.50:-
sausages tattie pat of butter sweetcorn salad = 11
Hot choc = 1
Points = 25.5
Am quite pleased as didn't go over-board at the BBQ and used a lot of energy trawling Princes Street for Annie' pressie.
No booze....how good am I? Am feeling pleased with myself.
Porridge = 2
Lunch with Sarah = 11
Tangerine = .5
Oh Peter is fireing up the BBQ! F...!
19.50:-
sausages tattie pat of butter sweetcorn salad = 11
Hot choc = 1
Points = 25.5
Am quite pleased as didn't go over-board at the BBQ and used a lot of energy trawling Princes Street for Annie' pressie.
No booze....how good am I? Am feeling pleased with myself.
Monday, 30 March 2009
Ok, Ok So I Gained a Few Pounds!
Jumped on scales this morning and have gained a few pounds. I am not suprised as I have had far too many drinks, (Oh! ok and food). On the positive side, it has shocked me into taking this more seriously again.
I have Annie's 30th to contend with and of course Easter. I had intended to sart again after those events but...now is the hour!
I shall weigh every day this week.
Porridge = 2
Tangerines x 4 = 1
Slim-a-soup = 1.5
Chicken and ham sandwich = 7
Home-made chicken soup....not sure how much, I go for 4 points
Hot choc = 1
Points = 16 max.
I don't feel at all hungry and feel happy. Does this mean I'm in the desperatley sought after zone?
Blooming well done 'Losing It'! xxx.
I have Annie's 30th to contend with and of course Easter. I had intended to sart again after those events but...now is the hour!
I shall weigh every day this week.
Porridge = 2
Tangerines x 4 = 1
Slim-a-soup = 1.5
Chicken and ham sandwich = 7
Home-made chicken soup....not sure how much, I go for 4 points
Hot choc = 1
Points = 16 max.
I don't feel at all hungry and feel happy. Does this mean I'm in the desperatley sought after zone?
Blooming well done 'Losing It'! xxx.
Thursday, 12 March 2009
Ho Hum!
Porridge = 2
Ham sandwich = 4
Soup = 1.5
Banana = 1.5
Snack a Jacks x 2 = 3
Tuna AND chicken with chips and salad = 10
Wine = 4
Voddie = 1
Points = 27!
Ham sandwich = 4
Soup = 1.5
Banana = 1.5
Snack a Jacks x 2 = 3
Tuna AND chicken with chips and salad = 10
Wine = 4
Voddie = 1
Points = 27!
Wednesday, 11 March 2009
Such a Boozer!
I'm trying so hard! Just can't get into mode. Mind you, 'Losing It' has fallen off her lofty pedestal of late so it is kinda inspiring me to beat her at the next weigh-in!
I'm going to be soooo good tomorrow.
Porridge = 2
Half ham and egg sarnie = 4
Banana - 1.5
Biscuit = 2
Soup = 1.5
Muffins with philly and jam =7
Wine= 4
Omlette = 6
Diet hot choc = 1
Points 29!
Tuesday
Porridge = 2
Biscuit x 3 = 5
Pesto/sundried tomato and chicken roll = 6
Roast beef with boiled tatties and veg = 5
Snack-a-Jacks = 1.5
Wine = 6
Vodka and tonic = 1
Points = 26.5
I'm going to be soooo good tomorrow.
Porridge = 2
Half ham and egg sarnie = 4
Banana - 1.5
Biscuit = 2
Soup = 1.5
Muffins with philly and jam =7
Wine= 4
Omlette = 6
Diet hot choc = 1
Points 29!
Tuesday
Porridge = 2
Biscuit x 3 = 5
Pesto/sundried tomato and chicken roll = 6
Roast beef with boiled tatties and veg = 5
Snack-a-Jacks = 1.5
Wine = 6
Vodka and tonic = 1
Points = 26.5
Monday, 9 March 2009
Happy......ish!
I did get weighed in the end and have gained 2,3lbs. I think I got off lightly as yesterday I threw at my face a bacon roll, slice of tortilla, crossant, birthday cake and x3 bucks fizz's before 1pm! So, with that in mind today is quite good. 'Losing It' and I are finding the 2 stone marker quite elusive. The race is on for next Monday. ( What she doesn't know is that I plan to lose another 2 stone while she is eating her way around the world!)
Porridge = 2
Tuna sandwich = 5
Soup = 1.5
Light hot choc = 1
Prawns = 2
Oatcake = 3
Snack a Jacks = 1.5
Steak tatties and veg =7
Wine = 4
Points = 27 FFFFFFFFFFff****
Porridge = 2
Tuna sandwich = 5
Soup = 1.5
Light hot choc = 1
Prawns = 2
Oatcake = 3
Snack a Jacks = 1.5
Steak tatties and veg =7
Wine = 4
Points = 27 FFFFFFFFFFff****
Sunday, 8 March 2009
Tuesday, 3 March 2009
Back on Track Tomorrow.
My weight stayed the same on the 23rd Feb and I lost 3lbs this week.
Back on track tomorrow. I plan to count my fruit and veg. Should we have five of each? It just goes to show though. I haven't been dieting but watching my weight. I could be dehydrated of course!
P.S. I did not a custard tart! Smartarse will be proud of me.
Back on track tomorrow. I plan to count my fruit and veg. Should we have five of each? It just goes to show though. I haven't been dieting but watching my weight. I could be dehydrated of course!
P.S. I did not a custard tart! Smartarse will be proud of me.
Sunday, 22 February 2009
Arrrrrrrrrrrrrrgggggggggg!
Things have been pretty bad. I don't seem to be able to get back into the groove. Smartarse is quite right about the fruit, veg and water. The thing is I have had some but not put it down....fruit and veg are nearly nothing!.
So. This is my new plan. Carolyn (thin sister) is coming up on Wednesday for a week. Now she won't make me over-eat, however she does like the odd custard tart and glass of wine. My plan is to tell you all everything I eat next week, but (like Jacky) I won't count the points. This way I shall watch what I eat and not go overboard. Carolyn will be here from Wed-Tues. I shall count points on the days she is not here.
Egg bacon and toast = 7
Roast beef dinner = 7
1 profiterole = 2 ( estimate)
Wine = 8 pfttt!
Points =24
Tomorrow's weigh-in looms!
So. This is my new plan. Carolyn (thin sister) is coming up on Wednesday for a week. Now she won't make me over-eat, however she does like the odd custard tart and glass of wine. My plan is to tell you all everything I eat next week, but (like Jacky) I won't count the points. This way I shall watch what I eat and not go overboard. Carolyn will be here from Wed-Tues. I shall count points on the days she is not here.
Egg bacon and toast = 7
Roast beef dinner = 7
1 profiterole = 2 ( estimate)
Wine = 8 pfttt!
Points =24
Tomorrow's weigh-in looms!
Saturday, 21 February 2009
F.F.S.
Oh Lord!
Porridge = 1.5
Ham sandwich = 4
Soup = 1.5
Biscuit = 1.5
Chunk of ham and x-low philly = 5
Some of Peter's curry!! = 5
Wine = 4
Points = 22.5
Friday.
Porridge = 1.5
Chicken sandwich = 5
Soup = 1.5
Biscuit = 2
Noodles = 7.5
Wine = 4
Few Quavers = .5
Tiny dram = 1
Points = 22. Within my points but feel fat!
Porridge = 1.5
Ham sandwich = 4
Soup = 1.5
Biscuit = 1.5
Chunk of ham and x-low philly = 5
Some of Peter's curry!! = 5
Wine = 4
Points = 22.5
Friday.
Porridge = 1.5
Chicken sandwich = 5
Soup = 1.5
Biscuit = 2
Noodles = 7.5
Wine = 4
Few Quavers = .5
Tiny dram = 1
Points = 22. Within my points but feel fat!
Thursday, 19 February 2009
Definatley Alcoholic! Help.
Porridge = 1.5
Ham sandwich = 4
Soup = 1.5
Vodka & tonic = 2
Snack a jacks = 1.5
Cherries = .5
Tomato Pasta = 6
Wine x 2 = 4
Points = 21. UNDER!!!!!!!!
Ham sandwich = 4
Soup = 1.5
Vodka & tonic = 2
Snack a jacks = 1.5
Cherries = .5
Tomato Pasta = 6
Wine x 2 = 4
Points = 21. UNDER!!!!!!!!
Wednesday, 18 February 2009
Booze Free! (So Far)
Porridge = 1.5
Soup = 0
Ham salad sarnie = 4
Snack - jacks = 1.5
I'll say this very quickly...deep breath.......cake...= 6
Couscous and chicken = 5
EEeeeeeesweetsx4eeeeeeeeee!! = 4
Points = 22.
That means I can't have hot choc or wine!!!
Oh I forgot Pineapple = 2
Points = effing 24.
Soup = 0
Ham salad sarnie = 4
Snack - jacks = 1.5
I'll say this very quickly...deep breath.......cake...= 6
Couscous and chicken = 5
EEeeeeeesweetsx4eeeeeeeeee!! = 4
Points = 22.
That means I can't have hot choc or wine!!!
Oh I forgot Pineapple = 2
Points = effing 24.
Tuesday, 17 February 2009
Claire Made Me!
Porridge = 2
Soup = 1
Ham sarnie = 4
Scone and jam x 2 without butter = 6
Apple = .5
Chicken and couscous 5
Wine x 2 = 4 Bugger it!
Points 22................. Enough said!
Soup = 1
Ham sarnie = 4
Scone and jam x 2 without butter = 6
Apple = .5
Chicken and couscous 5
Wine x 2 = 4 Bugger it!
Points 22................. Enough said!
Monday, 16 February 2009
Back on Track.
I have gained only 2 lbs which is stunning. It must be the partying using up points!
Porridge = 1.5
Soup = 3
Apple = 1
Snack-a-jacks = 1.5
Baked tattie with chilli and side dishes!! = 12
Pineapple = 2
Light hot choc = 1
Points = 22. Yesssssssssssssssssssssssssssssssssssssss!
Porridge = 1.5
Soup = 3
Apple = 1
Snack-a-jacks = 1.5
Baked tattie with chilli and side dishes!! = 12
Pineapple = 2
Light hot choc = 1
Points = 22. Yesssssssssssssssssssssssssssssssssssssss!
Sunday, 15 February 2009
Weigh or no Weigh?
Well I have been very bad. Right off the rails BUT still not consuming as much as I used to. I don't know if I should weigh myself tomorrow or not. On Friday night I popped into a 50th birthday party for half an hour as I had a cold and wanted an early night......I arrived at 8 and left at 2!!!!Used a lot of calories though!
I MUST NOT DRINK TILL FRIDAY....AND I SHALL BE VERY VERY GOOD ALL WEEK.
I MUST NOT DRINK TILL FRIDAY....AND I SHALL BE VERY VERY GOOD ALL WEEK.
Thursday, 12 February 2009
Sniff! Cough! Drink! Sniffffffffff
I have a grotty cold and cough which has made me so miserable that all I want to do is eat and drink. I have tried, and not eaten as much as I would have in the past.
Forgotten what I had yesterday!
Today
Porridge = 1.5
Light hot choc = 1
Ham salad sarnie = 4
Soup = 1.5
Biscuits x 3 = 5
Snack-a-jacks = 1.5
x 2 Sloe gins.Oooh! that has cleared me tubes. Brain is muddled now though!
Planning home- made chic casserole and wine tonight. Will someone help me with my dipsomania......pleeeeeeeese. Yes, jolly well Judy...spell check that please. xxx.
Forgotten what I had yesterday!
Today
Porridge = 1.5
Light hot choc = 1
Ham salad sarnie = 4
Soup = 1.5
Biscuits x 3 = 5
Snack-a-jacks = 1.5
x 2 Sloe gins.Oooh! that has cleared me tubes. Brain is muddled now though!
Planning home- made chic casserole and wine tonight. Will someone help me with my dipsomania......pleeeeeeeese. Yes, jolly well Judy...spell check that please. xxx.
Tuesday, 10 February 2009
Yesterday I Lost 1.4lbs!!
I want hot, tasty food!
Another .9 of a lb off and it will be 2 stone! Wow! Shall I buy a bikini (or a thong) now, or wait for another few to come off?
No booze till Friday.
Porridge = 2
Milk = .5
Light hot choc = 1
To be continued....
Monday
Porridge = 1.5
Slim a soup = 1.5
Cherries = 1.5
Light hot choc x 2 = 2
Sherry (for medicinal purposes and also to finish the bottle)
Wine x 3 = 6
Chicken Soup = 2
Chicken sandwich =5
Points = 19.5 + A stinking cold!
Sunday = Various Sunday treats!!
Another .9 of a lb off and it will be 2 stone! Wow! Shall I buy a bikini (or a thong) now, or wait for another few to come off?
No booze till Friday.
Porridge = 2
Milk = .5
Light hot choc = 1
To be continued....
Monday
Porridge = 1.5
Slim a soup = 1.5
Cherries = 1.5
Light hot choc x 2 = 2
Sherry (for medicinal purposes and also to finish the bottle)
Wine x 3 = 6
Chicken Soup = 2
Chicken sandwich =5
Points = 19.5 + A stinking cold!
Sunday = Various Sunday treats!!
Saturday, 7 February 2009
No! No Headache Today!
I shut my eyes as I passed the pub! Thank goodness there was no lamp-post in my way!
Porridge = 1.5
Cookie = 1.5
Soup = 1.5
Ham salad sandwich = 4
Biscuit - 2
Light hot choc = 1
Snack-a-jacks = 1.5
Philly spag = 8
Wine = 2
Points = 22!!
Porridge = 1.5
Cookie = 1.5
Soup = 1.5
Ham salad sandwich = 4
Biscuit - 2
Light hot choc = 1
Snack-a-jacks = 1.5
Philly spag = 8
Wine = 2
Points = 22!!
Friday, 6 February 2009
Popped Into Pub...3 Drinks Later.......................
Porridge = 1.5
Cherries = 1.5
Soup = 1.5
Snack-a-jacks = 2
Vodka and tonic = 3
Noodles = 7.5
Wine = 4. Well, that's life!!
Points = 21......Hic! ZZzzzzzzzzzzzzzzzzz.....Up! ....snort, cough....zzzzzzzzzzzzzzzz.
Oh! Ok Peter jush a weee dram fae the rood.............only a wee one mind.......................................
Cherries = 1.5
Soup = 1.5
Snack-a-jacks = 2
Vodka and tonic = 3
Noodles = 7.5
Wine = 4. Well, that's life!!
Points = 21......Hic! ZZzzzzzzzzzzzzzzzzz.....Up! ....snort, cough....zzzzzzzzzzzzzzzz.
Oh! Ok Peter jush a weee dram fae the rood.............only a wee one mind.......................................
Thursday, 5 February 2009
Dull Day. Dull Weather.
A dreary day. I am not even motivated to eat! Might go to pub tomorrow!
Porridge = 1.5
Small banana = 1
Biscuit = 1
Toffee = 1
Soup = 1.5
Cherries = 1.5
Light hot choc = x 2
Snack-a-jacks = 1.5
WW meal = 4
Bit of bread and houmous = 4
Points = 19.
Porridge = 1.5
Small banana = 1
Biscuit = 1
Toffee = 1
Soup = 1.5
Cherries = 1.5
Light hot choc = x 2
Snack-a-jacks = 1.5
WW meal = 4
Bit of bread and houmous = 4
Points = 19.
Wednesday, 4 February 2009
Arrrrrrrrrrrrrrrrrggg!
Porridge = 1.5
Pear = .5
Slim-a-soup = 1.5
Ham sarnie = 4
Seafood platter +bit of mayo+ bit of baguette???? =10?
Wine =5
POINTS = 22.5.
Quite happy as I had a fight with Roses, biscuits and cherries and I WON! Hurrah.................
Um, come to think of it I could have had all if I hadn't had the wine! Arrrrrrrrrrrrrrrggggggggggggggg!
Pear = .5
Slim-a-soup = 1.5
Ham sarnie = 4
Seafood platter +bit of mayo+ bit of baguette???? =10?
Wine =5
POINTS = 22.5.
Quite happy as I had a fight with Roses, biscuits and cherries and I WON! Hurrah.................
Um, come to think of it I could have had all if I hadn't had the wine! Arrrrrrrrrrrrrrrggggggggggggggg!
Tuesday, 3 February 2009
An Easy Day
Porridge = 2
Biscuit - 2
Soup = 1.5
WW bread x 2 = 1
Pineapple = 2.5
Philly and marmite sarnie = 2
Snack-a-jacks = 1.5
Spag Bol = 8.5
Light hot choc = 1
Points = 22. Hurrah!
Pineapple doesn't really count though cos its fruit!!
Biscuit - 2
Soup = 1.5
WW bread x 2 = 1
Pineapple = 2.5
Philly and marmite sarnie = 2
Snack-a-jacks = 1.5
Spag Bol = 8.5
Light hot choc = 1
Points = 22. Hurrah!
Pineapple doesn't really count though cos its fruit!!
Monday, 2 February 2009
A Lucky Escape!
I gained . 01 today. What with the booze and a curry that is not bad!
Porridge = 2
Soup = 1.5
Small banana = 1
Biscuit = 2
Pineapple = 2.5
Snack a jacks = 1.5
Cottage pie = 7 (estimate)
Light hot choc x 2 = 2.
Points = 19.5 and feeling happy.
Porridge = 2
Soup = 1.5
Small banana = 1
Biscuit = 2
Pineapple = 2.5
Snack a jacks = 1.5
Cottage pie = 7 (estimate)
Light hot choc x 2 = 2.
Points = 19.5 and feeling happy.
Sunday, 1 February 2009
Honestly! It Would Have Been Loads More.
I have struggled today. I must say if it wasn't for this blog I would have eaten (and drunk) loads more. I don't think I've gon off the rails but still not in the zone.
If it was not for 'The Promise' I would have had Roses and biscuits. The night is young, I know.... so I shall busy myself by going off to tidy upstairs and then have a cup of tea with Larkrise.
Turkey rasher sarnie = 4
Home made cottage pie ?????
I large serving spoon home made macaroni cheese?????
Wine x 4 = 6
Points = no idea but I'm sure smart arse will know! xxx.
Saturday
Porridge = 1.5
Ham sandwich = 3
Soup = 1.5
Toffee = 1 F.F.S!
Sherry = 2 Gotta cold...now thats better!
Snack-a-jacks = 1.5
Curry Pftt! = 10
Wine = 4
Points = 24.5 ( Cold is better. In fact feeling no pain whatsoever)
Friday
Porridge = 1.5
Soup = 1.5
Biscuit = 2
Milk = .5
Noodles = 7.5
Wine in pub = 4
Wine at home = 4 (over estimation)
Points =21 Yesssssssssssssssssssssssssssssssssssssssss!
If it was not for 'The Promise' I would have had Roses and biscuits. The night is young, I know.... so I shall busy myself by going off to tidy upstairs and then have a cup of tea with Larkrise.
Turkey rasher sarnie = 4
Home made cottage pie ?????
I large serving spoon home made macaroni cheese?????
Wine x 4 = 6
Points = no idea but I'm sure smart arse will know! xxx.
Saturday
Porridge = 1.5
Ham sandwich = 3
Soup = 1.5
Toffee = 1 F.F.S!
Sherry = 2 Gotta cold...now thats better!
Snack-a-jacks = 1.5
Curry Pftt! = 10
Wine = 4
Points = 24.5 ( Cold is better. In fact feeling no pain whatsoever)
Friday
Porridge = 1.5
Soup = 1.5
Biscuit = 2
Milk = .5
Noodles = 7.5
Wine in pub = 4
Wine at home = 4 (over estimation)
Points =21 Yesssssssssssssssssssssssssssssssssssssssss!
Thursday, 29 January 2009
So Far So Good!
Put on a pair of trews this morning...one size smaller and they fitted (check, ginger cake) Hurrah! Eeek...bit of a muffin top.
Porridge = 1.5
Cup-a-soup = 1.5
Milk = .5
Banana sandwich = 3
Apple = .5
Chicken thing from Peter!! = 5
Tatties = 2.5
Snack-a-jacks = 1.5
Wine x 3 (small) = 5 Mmmmmmmmmmmmm
Light hot choc = 1
Points = 22
Swap the hot choc for a dram.... or 2..................................Yikes!
Porridge = 1.5
Cup-a-soup = 1.5
Milk = .5
Banana sandwich = 3
Apple = .5
Chicken thing from Peter!! = 5
Tatties = 2.5
Snack-a-jacks = 1.5
Wine x 3 (small) = 5 Mmmmmmmmmmmmm
Light hot choc = 1
Points = 22
Swap the hot choc for a dram.... or 2..................................Yikes!
Wednesday, 28 January 2009
Feeling Grrrrrreat!
Good day today. I nearly had a glass of wine but fought the urge like a tiger!
Porridge = 1.5
Milk = .5
Slim-a-soup = 1.5
Biscuit = 1.5
Lamb chopps x 3 grilled to within an inch of their lives = 9
Potatoes and no point veg = 3
Snack - Jacks = 3
Light hot choc = 1
Points = 20.
I must try to be more healthy! Items 3,4,7 &8 are all rubbish.
Porridge = 1.5
Milk = .5
Slim-a-soup = 1.5
Biscuit = 1.5
Lamb chopps x 3 grilled to within an inch of their lives = 9
Potatoes and no point veg = 3
Snack - Jacks = 3
Light hot choc = 1
Points = 20.
I must try to be more healthy! Items 3,4,7 &8 are all rubbish.
Tuesday, 27 January 2009
Bit Better.
So far so good! Fought the biscuit tin today so shall promise to hand wash my car on Sunday if I have any more.
Soup = 1
Bread = 3
Butter = 1
Pate = 2
Pasta = 3
Biscuits = 4
Chicken = 3
Tattie = 2
Philly = 1
Milk = .5
Points 20.5
Soup = 1
Bread = 3
Butter = 1
Pate = 2
Pasta = 3
Biscuits = 4
Chicken = 3
Tattie = 2
Philly = 1
Milk = .5
Points 20.5
Monday, 26 January 2009
2.2 Off or .2 Off!
Jumped on scales first thing and thrilled to find 2.2 came off. HOWEVER! Whilst contemplating in the bath I wondered if I had mis-read the scales. I couldn't jump on again in case I had absorbed too much water! Either way I lost. 2.2 or .4.
Peter opened the tin of Roses I was keeping for Easter!!! I have had 4 today!!
I hearby swear to scrub the garden room floor with a toothbrush if I have any more from that tin.
Porridge = 1.5
Milk = .5
Pasta = 3
Houmous = 6
Bread = 6
Vodka = 1
Wine = 2
Sweets = 4...Bollocks!
Points = 24.
Peter opened the tin of Roses I was keeping for Easter!!! I have had 4 today!!
I hearby swear to scrub the garden room floor with a toothbrush if I have any more from that tin.
Porridge = 1.5
Milk = .5
Pasta = 3
Houmous = 6
Bread = 6
Vodka = 1
Wine = 2
Sweets = 4...Bollocks!
Points = 24.
Sunday, 25 January 2009
Fifi La-Bonbon.
I came home from work on Thurs to find Peter waiting for me with news that my little dog Fifi had been hit by one of those small scrambler bikes. She was so shocked that she took off into the woods and Peter couldn't find her. It was dark and frosty and I searched and searched. I used up a second lot of batteries in my torch. At 10.30 I came home to make posters (a very good idea of Sarah's) I put them up in the park that night and Sarah put them up in the village on Fri morning. The search went on in the park by lovely friends, neighbours, Annie and Dave. After a prank call...complete with howling dog in background! Peter got a phone call on Sat. Fifi was found on the old railway line at the back of Tesco's (I have told and told that dog to use Waitrose as a better class of bitch go there) Peter searched the place she was seen for over an hour before she crawled out from under a shrub. Safe, well but filthy!
The upshot is I have not blogged or even thought what I have been eating. I think I am ok! Back to norm today.
WW toast and marmite with little butter = 2
Milk = .5
Beef + 3
Tatties = 4
yorkies = 3
Gravy = 1
Small wine = 1
Large wine = 2
sweets x 6 = 5
Points = 21.5
The upshot is I have not blogged or even thought what I have been eating. I think I am ok! Back to norm today.
WW toast and marmite with little butter = 2
Milk = .5
Beef + 3
Tatties = 4
yorkies = 3
Gravy = 1
Small wine = 1
Large wine = 2
sweets x 6 = 5
Points = 21.5
Wednesday, 21 January 2009
Almost Rummaged in the Bin!
Was going to fish out sweets from the bin but lovely cuz talked me out of it. The squishy salad and fried fish bits stuck to them helped! I SHALL BE GOOD TOMORROW.
Porridge = 1.5
Milk = .5
Ham salad sarnie = 4
Cup-a-soup = 1
At this point I came home from work........
Wine (Oh! God help me) x 2 = 3
Cake = 6
Bickie = 1
Cold seafood platter with bread = 6 (estimate) = 23! OH NO!
Porridge = 1.5
Milk = .5
Ham salad sarnie = 4
Cup-a-soup = 1
At this point I came home from work........
Wine (Oh! God help me) x 2 = 3
Cake = 6
Bickie = 1
Cold seafood platter with bread = 6 (estimate) = 23! OH NO!
Tuesday, 20 January 2009
Clocking in Again!
I lost 2.2lbs on Monday!
I have had quite a good week. I stuck to within my 22 points a day but only when all 7 days were added up! Because I was a bit naughty and still lost it is harder to get back. Although I jotted down all last weeks food I won't bore you with the details.
Today so far!
Toast and Marmite x 2 = 4
Home made tortilla = 5
Bread and butter = 5
Sweetie x 2 = 1.5
Milk = .5
Peter's birthday....wipe out...(no pudding though) sweets in the bin. Thanks Judy. Promise to be honest from tomorrow onwards! Bless you Mandy. xxx.
Monday
Porridge = 1.5
Milk = .5
Tuna Pasta = 3
Snack a Jacks = 2
Large wine x 2 = 4
Haggis Tatties and Neeps =6.5
Biscuit x 2 = 2
Hot Choc = 1. Points =20.5
I have had quite a good week. I stuck to within my 22 points a day but only when all 7 days were added up! Because I was a bit naughty and still lost it is harder to get back. Although I jotted down all last weeks food I won't bore you with the details.
Today so far!
Toast and Marmite x 2 = 4
Home made tortilla = 5
Bread and butter = 5
Sweetie x 2 = 1.5
Milk = .5
Peter's birthday....wipe out...(no pudding though) sweets in the bin. Thanks Judy. Promise to be honest from tomorrow onwards! Bless you Mandy. xxx.
Monday
Porridge = 1.5
Milk = .5
Tuna Pasta = 3
Snack a Jacks = 2
Large wine x 2 = 4
Haggis Tatties and Neeps =6.5
Biscuit x 2 = 2
Hot Choc = 1. Points =20.5
Friday, 16 January 2009
Wednesday, 14 January 2009
Phew! I Think I'm Back.
I feel great! No booze yesterday or today and no D.Ts either, so perhaps am not an alkie after all. I missed breakfast and so had a ww biscuit for elevenses which was delish. Couldn't face porridge and so had half a cup of someone else's soup!
I am in the 'Zone' at last. What a struggle it has been. Thank you one and all. Jacky you make me feel like a saint!
WW biscuit = 1.5
Soup = 1
Diet biscuit = 1
Big pasta dish ( low fat) = 10!
Diet hot choc = 1
Snack a jacks = 2
Milk = .5. = 17 Points.
I am in the 'Zone' at last. What a struggle it has been. Thank you one and all. Jacky you make me feel like a saint!
WW biscuit = 1.5
Soup = 1
Diet biscuit = 1
Big pasta dish ( low fat) = 10!
Diet hot choc = 1
Snack a jacks = 2
Milk = .5. = 17 Points.
Tuesday, 13 January 2009
Groan.
Today I stuffed my face at Sarah's. I had no breakfast and was starving!! Enough said. It is now 7.30 and I am gagging for a drink or a biscuit but shall resist.
To help I have joined weight watcher's at home (free 2 week trial) It has taken me far too long to work out how to use it! Do any of you use it?
Losing It's idea of taking porridge to work for lunch is a good one. I shall do that tomorrow and have fruit for breakfast.
Still have not shopped for healthy grub..........................
Sausage rolls ( mini) x 3 = 4.1/2
Ham salad rolls x 2 = 6
quiche (small bit) = 2
Mini muffin = 2
Beef = 3
Chips = (x5 oven baked) = 1.1/2
Beans = 1. Points = 20. W.W. say I should have 22 points.
To help I have joined weight watcher's at home (free 2 week trial) It has taken me far too long to work out how to use it! Do any of you use it?
Losing It's idea of taking porridge to work for lunch is a good one. I shall do that tomorrow and have fruit for breakfast.
Still have not shopped for healthy grub..........................
Sausage rolls ( mini) x 3 = 4.1/2
Ham salad rolls x 2 = 6
quiche (small bit) = 2
Mini muffin = 2
Beef = 3
Chips = (x5 oven baked) = 1.1/2
Beans = 1. Points = 20. W.W. say I should have 22 points.
Monday, 12 January 2009
Must Try Harder.
I only put on .4lbs so very pleased. I did go to pub today though. I had a hard time at work! Well, that is my excuse.
Fellow blogger and follower Liz gave me a great idea for lunches. I think one reason I go to pot is because I don't eat enough at work and so am famished when I get home. I shall make rice and pasta lunches and NO MORE WINE!
Must shop for fruit and veg.
Porridge = 2
Pringles! = 1.1/2
Shortbread = 3
Large wine = 2
Ex light philly = 1
Beef = 2
Tattie = 2
Yorkie = 1.1/2
Sherry!! = 2
Cup-asoup =1
Tangerine = 1/2. = 18.1/2 Points. Very few of which are healthy.
Fellow blogger and follower Liz gave me a great idea for lunches. I think one reason I go to pot is because I don't eat enough at work and so am famished when I get home. I shall make rice and pasta lunches and NO MORE WINE!
Must shop for fruit and veg.
Porridge = 2
Pringles! = 1.1/2
Shortbread = 3
Large wine = 2
Ex light philly = 1
Beef = 2
Tattie = 2
Yorkie = 1.1/2
Sherry!! = 2
Cup-asoup =1
Tangerine = 1/2. = 18.1/2 Points. Very few of which are healthy.
Friday, 9 January 2009
See Ya! Hurrah! I've Got Judy's Friend Liz. Welcome My Dear!
I swung into the pub again tonight! I feel so weak and upset. I now vow only to call in on a Friday. Not every Friday but if I fancy a swift half (of a bottle of wine) It can only be on a Friday……….I promise to be honest. I am now signing off until Monday morning when I shall plug in my weight. I know I won’t have lost anything but if my weight is the same I’ll be chuffed. I’m not going off the rails. I’ll be careful. Thank you Judy, Liz and best of all Clare….brilliant advice! xxx.
See Ya!
I swung into the pub again tonight! I feel so weak and upset. I now vow only to call in on a Friday. Not every Friday but if I fancy a swift half (of a bottle of wine) It can only be on a Friday……….I promise to be honest. I am now signing off until Monday morning when I shall plug in my weight. I know I won’t have lost anything but if my weight is the same I’ll be chuffed. I’m not going off the rails. I’ll be careful. Thank you Judy, Liz and best of all Clare….brilliant advice! xxx.
Thursday, 8 January 2009
Arrrgg!
Why, oh why did I call into the pub tonight?
Porridge = 2
Slim-a-soup = 1
Shortcake = 1.5
Wine x 2 + 4
Home made burger with chips = 7
Wine x 2 = 2
Whiskey = 2
Chockie = 1. = 20 effing points.
Judy, help. I don't think I'll get into the zone till Monday!
Porridge = 2
Slim-a-soup = 1
Shortcake = 1.5
Wine x 2 + 4
Home made burger with chips = 7
Wine x 2 = 2
Whiskey = 2
Chockie = 1. = 20 effing points.
Judy, help. I don't think I'll get into the zone till Monday!
Wednesday, 7 January 2009
Oh Sod It!
Had a very hectic day due to folk being off with this flu/cold thing. I felt a bit headachy and so forced myself to take a drink for medicinal purposes.
Porridge = 2
Cup-a-soup = 1
Bickie = 1
Small banana and low fat cheese!! On toast = 3
Soup = 4
Bread = 2
Mints x 2 = 1
Chockies x 4 = 5
Wine = 3
Whiskey = 2. = 24 Points. Oh sod it…………………
Porridge = 2
Cup-a-soup = 1
Bickie = 1
Small banana and low fat cheese!! On toast = 3
Soup = 4
Bread = 2
Mints x 2 = 1
Chockies x 4 = 5
Wine = 3
Whiskey = 2. = 24 Points. Oh sod it…………………
Tuesday, 6 January 2009
Must Try Harder.
Yesterday was a blinking nightmare. I didn't have the hot choc, instead I had 4 glasses of lovely red!! I then ate 5 sweeties. It is now 25 to 9 and I have struggled not to have a drink! Am I an alcaholic? I just couldn't resist after the drinks in the pub. I shall walk past in future and not look in.
Today hasn't been great but I have kept within my points.
I must have more fruit and veg. (Thought I'd get that in before Judy!)
Porridge = 2
Bickies = 4
Sandwiches = 7
Sweetie = 1
Home made chicken stew =5
Milk = 1/2. = 19 1/2 Points
Today hasn't been great but I have kept within my points.
I must have more fruit and veg. (Thought I'd get that in before Judy!)
Porridge = 2
Bickies = 4
Sandwiches = 7
Sweetie = 1
Home made chicken stew =5
Milk = 1/2. = 19 1/2 Points
Monday, 5 January 2009
Welcome Yvonne( She is thin!!)
Started my day at ??.4.6. My lowest this festive season has been ??.1 and highest was ??.5.3.
So Mon 22nd I was ??.1.8 which means I have gained 2.8 lbs. I feel ok about this and am sure that I will lose 3lbs by next Mon. I am dying to get under ?? stone. This is a benchmark that will thrill me to bits.
Well done to 'Losing It' Who has lost loads over the same period. Smart Arse, Clever Cloggs and Clever Knickers spring to mind but...............................Hurrah! Hurrah! Hurrah to you. xxx
Porridge = 2
Milk = .5
Cup-a-soup = 1
Large wine x 2 = 4
Quavers ( pfhtt!) = 2.5
Hong Kong Noodles = 7.5
Light hot choc = 1
= 18.5 Points
Why did I look into the pub on the way home from work? Peter was sitting there with a cheery drink and I was drawn in. 6.5 points later!
So want to weigh myself tomorrow but Judy said no so shall resist.
So Mon 22nd I was ??.1.8 which means I have gained 2.8 lbs. I feel ok about this and am sure that I will lose 3lbs by next Mon. I am dying to get under ?? stone. This is a benchmark that will thrill me to bits.
Well done to 'Losing It' Who has lost loads over the same period. Smart Arse, Clever Cloggs and Clever Knickers spring to mind but...............................Hurrah! Hurrah! Hurrah to you. xxx
Porridge = 2
Milk = .5
Cup-a-soup = 1
Large wine x 2 = 4
Quavers ( pfhtt!) = 2.5
Hong Kong Noodles = 7.5
Light hot choc = 1
= 18.5 Points
Why did I look into the pub on the way home from work? Peter was sitting there with a cheery drink and I was drawn in. 6.5 points later!
So want to weigh myself tomorrow but Judy said no so shall resist.
Sunday, 4 January 2009
Oooh! I Feel Most Odd!
Well, the McColls do was brilliant fun. I have no idea what I had to eat or drink. All I do know is that it was plenty! Consequently I had the hang over munchies today which was toast followed by biscuits followed by beef wellington with fizz followed by red wine followed by minty biscuits followed by mince pies....................groan! That is it now NO MORE! I shall be good tomorrow. I gained .5 lb today. Tomorrow will be huge but I shan't worry as I feel the zone coming on!
Thanks for your help Judy. You are truly a good cousin. xxx.
Thanks for your help Judy. You are truly a good cousin. xxx.
Saturday, 3 January 2009
Big Ideas Please!
What do I do with these? Oooh they look so delicious! I have all these goodies plus the sweets on the sweetie tree.
Am off to a party tonight and the hostess, Louise makes the most amazing food so I think I shall eat nothing as if I start I might not stop. .7 of a pound off today.
Porridge
Dates x 9
Sweetie.
2 poached eggs on toast with a little ham.
Party at the McColls so who knows?
Wish me luck.
Friday, 2 January 2009
Disaster Strikes.
Yesterday started off so well but all went downhill after two glasses of fizz. I scoffed the chinese and wine like someone possesed. Whilst clearing up, those bloody mince pies (about 8) kept jumping into the brandy cream and the cheeky wee things hopped straight into my mouth every time I walked by. The consequence is...2.5 on this morning! Ah well at least 'Losing It' should understand after her little slip yesterday. Hope today is better Judy. xxx.
Porridge
ham baguette
Small slice of pannatoni
Sweets x 3
Veggi pate
Turkey soup (from freezer...couldn't keep it going that long!)
Healthy slug of red.....for my heart!! = 23 Points. Oh well Heigh Ho!
Porridge
ham baguette
Small slice of pannatoni
Sweets x 3
Veggi pate
Turkey soup (from freezer...couldn't keep it going that long!)
Healthy slug of red.....for my heart!! = 23 Points. Oh well Heigh Ho!
Thursday, 1 January 2009
Hurrah! Half a Pound Lighter Than Before Christmas.
I am being good but shall not count points today after all. I was so pleased to find that I have lost a pound which makes me half a pound lighter than I was before Christmas. Yes, yes I know it is dehydration but I am still happy. Thank you Losing It for insisting I weigh myself last Monday.
I shall have Chinese tonight (noodles) and a glass or two of fizz then on the straight and narrow tomorrow.
This blogging is such a help. I think Losing It's friend who is a computer buff but out of a job should think of doing something like this that we can join and help each other. The fact that there are no rules is a big plus for me.
I shall have Chinese tonight (noodles) and a glass or two of fizz then on the straight and narrow tomorrow.
This blogging is such a help. I think Losing It's friend who is a computer buff but out of a job should think of doing something like this that we can join and help each other. The fact that there are no rules is a big plus for me.
Subscribe to:
Posts (Atom)